My Wellness Journey

About Course
My Wellness Journey is Your Complete Customised Online Wellness Solution!
It includes an online assessment and life-balance program that focuses on the whole person in 12 key dimensions of wellness. Our program is based on awareness, education and self-growth. It contains everything you need to start you on your Wellness Journey from where you are presently. My Wellness Journey is designed to help you gain personal insight into your state of physical, emotional, and mental wellness.
This Online Program Includes:
> 6 Months Access to the Wellness Portal.
> A Personal 12 Dimensional Wellness Assessment.
> Six Behaviour Change Programs.
> Resources to Support your Wellness.
> Tools & Useful Wellness Links.
> Discount on Volumes is available. Contact Us.
Course Content
Introduction
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Welcome to My Wellness Journey