My Wellness Journey

My Wellness Journey

Whole-Person Assessment & Life-Balance Program

My Wellness Journey is an online assessment and life-balance program that focuses on the whole person in 12 key dimensions of wellness. His program is designed to help you gain personal insight into your state of physical, emotional, and mental wellness.

The wellness program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and well-being.

Mission – Provide a wellness needs assessment and personalised opportunities for the improvement of an individual’s health and well-being.
Goal – Full implementation and maximum utilisation of the My Wellness Journey in your practice, business or organisation.


My Wellness Journey is an Online Platform and Restricted to Members Only

Contact Us for Pricing

Wellness Programs

Behavioural Programs are Available to Assist and Guide You in Your Wellness Journey

Wellness Resources


Helpful Resources  to Help You Implement a Personal Wellness Plan & Achieving Wellness

Wellness Tools & Links


A Variety of Wellness Tools & Links to Support Your Wellness Journey